Our training sessions are made bespoke for your business. This means that you can choose any topic that you feel your team needs support with, and we will hand-craft a session for you. If you would like to consider existing options, here are some example sessions delivered by Josh Cable CPD:
- Recognising mental health issues
- Dealing with work stress and worrying
- Maintaining time boundaries at work
- Supporting colleagues with their mental health
- Mental health team building
- Building resilience
- Relaxation
- Sleep issues
- Dealing with negative thoughts
- Public speaking
- Confidence and assertiveness
- Stress management and self-care
- Reflection workshop
- Public speaking and group facilitation
- Introduction to therapy modalities (CBT,CFT, ACT, Counselling, DBT, Systemic work).
- Understanding bereavement
Josh Cable CPD 